and North Macedonia 
What Kind of Mother Are You? – A 10-Question Test
Take the 10-question test and discover your greatest strength as a mother Every mother has her own unique way of raising and supporting her child…
Read more
Why Is Generation Z Suffering More and More from Social Anxiety?
Generation Z (young people born roughly between 1997 and 2012) is facing a noticeable rise in social anxiety today — a condition in which everyday…
Read more
How to Build Self-Confidence in Children | A Guide for Parents
A guide for parents from a psychologist – simple, effective ways to develop self-confidence and self-esteem in children Self-confidence in children…
Read more
International Day of Families: Why the Family Remains Our Greatest Support
Every year, on 15 May, the world marks the International Day of Families, a day that reminds us of the importance of family bonds and their influence…
Read more
Bullying in Schools: The Role of the Psychologist and Cooperation with Teachers and Parents
Bullying in schools is one of the most worrying problems children and teenagers face today. Many students experience insults, mockery, exclusion from…
Read more
Is Your Child Being Bullied? Take This 1-Minute Test
If your child has started behaving differently, withdrawing into themselves or no longer wanting to go to school, don't ignore it. As a psychologist…
Read more
When the Child Becomes "King" of the House: The Psychological Consequences of Parenting Without Boundaries
In many modern families, parents try to give their children as much love, freedom and care as possible. However, in this effort a very important…
Read more
The Influence of Grandparents on Raising Children: Between Help and Mistakes
In many Albanian families, grandparents play a very important role in raising children. They aren't only figures of love and affection, but often…
Read more
When the Family Grows: How to Prepare Your Older Child for the Arrival of a New Baby
When the family grows with the arrival of a new baby at home, parents experience joy and strong emotions. For the older child, this period may bring…
Read more
The Psychology of the Albanian Family: Love, Pressure or Emotional Control?
The Albanian family is a strong pillar of society and a great source of love and sacrifice. However, this love isn't always healthy when it comes…
Read more
How to Create a Daily Routine for a Child with Autism at Home Without Stress or Meltdowns
Many parents of children with autism face the same challenge every day: the morning starts well, but quickly turns into stress, resistance or…
Read more
Does Your Child Cry for No Reason? How to Set Boundaries Without Traumatising Them
If you are a new mother, you have very likely experienced this situation: your child cries for no reason, cries about everything, cries when you say…
Read more