and North Macedonia 
Is Your Child Being Bullied? Take This 1-Minute Test
If your child has started behaving differently, withdrawing into themselves or no longer wanting to go to school, don't ignore it. As a psychologist…
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When the Child Becomes "King" of the House: The Psychological Consequences of Parenting Without Boundaries
In many modern families, parents try to give their children as much love, freedom and care as possible. However, in this effort a very important…
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The Influence of Grandparents on Raising Children: Between Help and Mistakes
In many Albanian families, grandparents play a very important role in raising children. They aren't only figures of love and affection, but often…
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Exam Anxiety: Tips for Less Stress and More Focus
The period before exams is one of the most emotionally charged phases for school students, final-year students and university students. As exam…
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The Psychology of the Albanian Family: Love, Pressure or Emotional Control?
The Albanian family is a strong pillar of society and a great source of love and sacrifice. However, this love isn't always healthy when it comes…
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How to Create a Daily Routine for a Child with Autism at Home Without Stress or Meltdowns
Many parents of children with autism face the same challenge every day: the morning starts well, but quickly turns into stress, resistance or…
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Does Your Child Cry for No Reason? How to Set Boundaries Without Traumatising Them
If you are a new mother, you have very likely experienced this situation: your child cries for no reason, cries about everything, cries when you say…
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A Warning for Parents: Too Much Phone Time Is Harming Your Child's Development – 7 Practical Steps to Change It
As a psychologist who works with families and children every day, I am noticing more and more often a problem that is becoming serious: too much time…
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Parental Alienation: When a Child Turns Against a Parent
Parent–child alienation is one of the most painful phenomena that can happen in a family, especially after divorce. A parent often says: "I don't…
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Why Does a Teenager Turn to Violence? What the Tragedy in Turkey Teaches Us
The tragic event at a school in Turkey has shaken not just one community, but the whole of society. It forces us to face a difficult reality…
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How a Mother's Brain Changes After Giving Birth: Emotional Changes and the Risk of Postpartum Depression
After the baby's birth, many mothers think they should feel nothing but happiness. But the reality is deeper. Many women feel exhausted, emotionally…
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Be Careful with Criticism as a Parent: The Invisible Emotional Trauma in Children
Many parents think criticism is the best way to bring up a child. "I'm doing it for their own good" is a sentence you often hear. But what many don't…
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