and North Macedonia 
The 90-Day Manual That Frees You from Anxiety (Part 3): Building a Calm and Balanced Life
THE THIRD MONTH – BUILDING A CALM AND BALANCED LIFE (The Phase of Emotional Stabilisation and Returning to Normal Life) The third month is the phase…
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How to Build Self-Confidence in Children | A Guide for Parents
A guide for parents from a psychologist – simple, effective ways to develop self-confidence and self-esteem in children Self-confidence in children…
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Bullying in Schools: The Role of the Psychologist and Cooperation with Teachers and Parents
Bullying in schools is one of the most worrying problems children and teenagers face today. Many students experience insults, mockery, exclusion from…
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Is Your Child Being Bullied? Take This 1-Minute Test
If your child has started behaving differently, withdrawing into themselves or no longer wanting to go to school, don't ignore it. As a psychologist…
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Why Does a Teenager Turn to Violence? What the Tragedy in Turkey Teaches Us
The tragic event at a school in Turkey has shaken not just one community, but the whole of society. It forces us to face a difficult reality…
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How TikTok Is Creating Anxiety, False Self-Awareness and an Identity Crisis in Children
TikTok has become the app most used by children and teenagers, in Albania too. Many parents see it as entertainment, but the reality is more complex…
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Bullying and Isolation in Teenagers with Divorced Parents
🧠 Bullying and isolation in teenagers with divorced parents Parents' divorce is one of the hardest experiences for a child, but in adolescence it is…
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