The Conquest of Happiness

"The Conquest of Happiness" – Bertrand Russell is a philosophical and psychological book in which the author analyses the main causes of human unhappiness and practical ways to achieve a happier life. The book is based on the idea that much of our suffering comes not from external factors, but from our own thoughts, fears and inner habits.

Bertrand Russell stresses that happiness is not a matter of chance, but a skill that can be cultivated through a simpler, more active life focused on reality. He addresses themes such as love, work, jealousy, fear and self-esteem, offering a rational and balanced approach to building a calmer, more meaningful life.