Spiritual Peace

Spiritual Peace is a book that invites readers to explore emotional freedom, inner harmony and calm of the soul, despite the challenges of everyday life. The book treats inner peace as a mental and spiritual state – not simply the absence of stress – and gives suggestions for keeping calm, coping with negative emotions and building a lasting state of inner peace. Through reflections, practical advice and examples, readers are introduced to steps towards a more spiritually balanced state, fostering awareness and peace in their relationship with themselves and others.