Effortless

This practical guide to achieving your goals is based on a very simple principle: a situation or task is not as challenging or complicated as it may seem. As soon as you start practising the ideas in this book, you will realise that the easier path was available all along. We have all experienced the easy way.
Has it ever happened to you: that you were more productive when you were relaxed? that you achieved a better result even though you didn't try very hard? that you did something once and it brought you benefits many times over? While writing this book I had only one motivation: to help the reader experience this more often and for longer. We have been conditioned to believe that the road to success is gruelling.