Menopause

Menopause is a stage of life every woman goes through, yet many go through it with shame, fear, misinformation or silence. Why does no one talk openly about it? Who has the right information and how can we benefit from it? These very questions gave rise to this book. We tell the truth, which will help you make the right decisions for your life and your body. For a long time, women have been silent about menopause – about its onset, its symptoms, its treatment and the changes it brings to our lives. This book aims to build a powerful, supportive community capable of breaking this centuries-old silence once and for all – by exploring and explaining the science, debunking misleading myths and breaking the taboos of perimenopause and menopause. This book will enable women to make the right decisions for their health and their lives. "Menopause" also shares the stories of different women going through menopause, so that many others don't feel alone, understand more clearly and aren't afraid to talk openly about menopause.