The 5AM Club

"The 5AM Club" is a motivational and personal development book suggesting that the way you start your day can revolutionise your life. Through a story following two protagonists who struggle to focus and a billionaire mentor, the author introduces the concept of rising at 5:00 a.m. as a way to give yourself time for reflection, exercise and creation. This practice, divided into the 20/20/20 formula, aims to increase productivity, energy and self-awareness – bringing improvement to personal and professional aspects of life. The book combines a philosophy of self-care with practical advice on building healthy morning habits.