Here and Now

This book focuses on the importance of living in the present moment, without getting lost in the past or in worries about the future. Osho stresses that the human mind often lives elsewhere – in memories or expectations – losing touch with the only reality that exists: "here and now".

He explains that when a person becomes fully present in the moment, anxiety, tension and inner conflict disappear. In this state of awareness, even the simplest things take on deeper meaning and life is experienced with more calm and joy.

With a meditative-philosophical approach, "Here and Now" invites readers to still the noise of the mind and return to the present, where, according to Osho, lies the only door to true peace and freedom.