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Eat That Frog! – psychology book
Personal growth

Eat That Frog!

by Brian Tracy

600 ALL

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Pages
146
Year
2008
Categories
Personal growth

About the book

"Eat That Frog!" by Brian Tracy is one of the best-known books on time management and productivity. Building on the idea that you should tackle the hardest and most important task of the day first – the "frog" – the author offers 21 practical strategies to beat procrastination, increase efficiency and achieve more in your personal and professional life. The book helps readers organise priorities, focus on the tasks with the greatest impact and build habits that lead to success.

This book contains strong psychological elements, as it addresses the mechanisms of motivation, self-discipline, habit formation and how mindset affects productivity. Although the main focus is time management, Brian Tracy explains that changing behaviour and overcoming procrastination begin with changing the way you think. It is an ideal book for students, professionals and anyone who wants to organise their time better, improve performance and reach their goals more efficiently.

Eat That Frog!600 ALL
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