The Theory and Psychotherapy of Inner Cohesion

The Theory and Psychotherapy of Inner Cohesion by Fitim Uka explores the concept of inner cohesion as a central element of an individual's mental health and psychological development. The author explains how integrating the different parts of the personality and being able to manage conflicts and emotions affect emotional well-being and everyday behaviour.

The book combines psychological theory with clinical practice, offering guidance on psychotherapy for individuals who struggle with the conscious connection and cohesion of their thoughts, feelings and actions. It is useful for psychologists, therapists, clinical psychology students and any professional working in mental health.