Parenting and Stress

"Parenting and Stress" – Xhafer Ismaili is a psychological and educational book about the emotional and psychological challenges parents experience while raising and educating their children.

The book focuses on the main sources of parental stress, such as fatigue, multiple responsibilities, social pressure, problems in family communication and difficulties in managing children's behaviour. The author stresses the importance of emotional calm, self-control and creating a healthy family environment in which children can grow up with security and understanding.

Through practical advice and simple language, the book aims to help parents understand the impact of stress on the parent–child relationship and find effective ways to manage it, building more balanced and sustainable parenting.