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The Power of Self-Control – psychology book
Discipline

The Power of Self-Control

by Dr Ibrahim El Fekij

630 ALL 700 ALLYou save 70 ALL

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Pages
267
Categories
Discipline

About the book

"The Power of Self-Control" is a personal development book about the ability to control our thoughts, emotions and behaviour so that we can achieve success and balance in life. Ibrahim El-Fekij stresses that self-control is one of the most important skills for overcoming challenges, making wise decisions and building positive habits.

In this book, the author explains:

  • How thoughts affect our emotions and actions.
  • How to control our reactions in difficult situations.
  • How to overcome negative habits and impulsiveness.
  • How to strengthen personal discipline.
  • How to develop emotional and mental resilience.

Through practical examples and motivating advice, the book aims to help readers take control of their lives and not let emotions or external circumstances determine their direction.

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